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What's Available in Individual Sessions?

We may work with an issue that you have brought. For example, anger management is a common theme. Others are severe anxiety and compulsive behaviour.

We do more than discuss the topic. We usually find that we make a small improvement each week


Meeting Face-to-Face

For face-to-face meetings, I use a large well-ventilated room in central Diss and we wear masks


Experienced Psychotherapist since 15 years

I have been working with people experiencing all sorts of mental issues since I qualified in 2006.


Magic Moments group

I facilitate a Magic Moments group in Diss

This is an opportunity to describe the magic moments of our lives with a welcoming others who you trust


Mind in Camden Group

Since 2009, I have facilitated a therapy and support group for Mind in Camden. This group has benefitted many people and I continue to run it every week. The therapy and support group runs online using Zoom.


My Father

My father always stopped to listen to strangers tell their story. I am inspired by my father.


   I respond to your enquiry as soon as possible with a brief phone call.


 An important part of my practice is to encourage clients and to be welcoming.



Individual Psychotherapy Sessions in Diss (South Norfolk)


My Approach:

I use an active and creative approach to reach the unconscious process behind the talking.


Areas of Special Interest:

1. Talk - I often work with people who talk continuously to avoid awkward or unbearable feelings

2. Stuck - I help people who feel stuck or empty

3. Older People - I am interested in older people and the rich experiences of their lives, we celebrate these experiences



I am an experienced counsellor having seen adults for individual sessions for many years since I qualified in 2006.



I provide sessions of 55 minutes. We meet weekly for as many sessions as you need.



What to Expect:


Please expect me to take part, clarify the situation and suggest solutions.





The Final Session:

We use the final session to review our work. This is a valuable piece of the jigsaw.




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Richard Oliver  Tel: 07956 418 601

call, text or email